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Our Philosophy

At Blaze Psychology and Wellbeing, we work on the assumption that all people are doing the best they can with where they find themselves, and that we all want to improve and find more happiness, joy and meaning in our lives.

In the complex and stressful world in which we live, we feel out of control, discontented, or that the problems in our lives are too big for us to solve, and this negatively impacts how we function and show up in our day-to-day lives and work.

By building a stronger relationship with ourselves, gaining knowledge and insights into how our thoughts and feelings influence our behaviours and symptoms, we can learn how to create new habits and behaviours, and make the best choices and actions to navigate our lives with meaning and purpose.

Our Founders 

Blaze Psychology and Wellbeing was founded by Samantha Fredericks, Registered Psychologist, and Kim O'Neill, Social Worker and Certified Mindfulness Meditation Teacher. With our unique combination of psychology, mindfulness and business experience and qualifications, we use evidence-based psychology and mindfulness-based counselling approaches to support our clients to manage anxiety, stress and trauma in life and work.

Kim O'Neill

Social Worker and Counsellor
Certified Mindfulness Meditation Teacher

BSW, MHumServMgt, Certified Mindfulness Meditation Teacher

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Samantha Fredericks

Registered Psychologist

BSc. (Hons), BA, MBA, MProfPsych, MAPS

Registered Medicare provider: Medicare rebates available if you have a Mental Health Treatment Plan (MHTP) from your GP or specialist. 

 

NDIS 

TAC 

WorkSafe Victoria 

 

Private health insurance rebates may apply 

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Get in touch!

Have questions? Fill out the form below. 

 

The latest from the Couch

The Power of Mindfulness

By Kim O'Neill

Mindfulness is all about the relationships we have with ourselves and the world around us. It involves living in the present moment and being fully aware and engaged in every aspect of our lives.

Mindfulness is not about changing how we feel, but rather about how we relate to our feelings, thoughts, and physical sensations. 

Read more

Unmasking Anxiety

By Samantha Fredericks

Anxiety is a common human experience that many of us face at some point in our lives. It is a normal response to stress and can manifest as feelings of unease, worry, or fear. However, when anxiety becomes excessive or persistent, it can interfere with our daily lives and may even develop into an anxiety disorder.

Read more

Surviving Workplace Bullying

By Kim O'Neill

The effects of workplace bullying can be far-reaching, leading to increased stress levels, low self-esteem, and even serious mental health conditions such as anxiety and depression. Additionally, it can impair job performance and result in decreased productivity. It is essential to recognize the signs of workplace bullying, as it can manifest in both overt and subtle ways.

Read more
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Let's get Social!

Blaze Psychology and Wellbeing: Appointments Available 

Face-to-face and telehealth sessions

68 Victoria Street
FOOTSCRAY VIC 3011

On the border of Footscray and Seddon with free 2-hour on street parking.
210 m walk from Middle Footscray train station (Sunbury Line). 
 

Operating hours:
Monday         10:00 am - 7:00 pm
Tuesday        10:00 am - 7:00 pm
Wednesday  10:00 am - 7:00 pm
Thursday      10:00 am - 7:00 pm
Friday           10:00 am - 4:00 pm
Saturday      10:00 am - 4:00 pm
Sunday                  Closed

Call (03) 7020 2710

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